Turmeric contains curcumin that has anti-inflammatory and antioxidant properties. When taken with hot milk, it helps to boost one’s immunity. High Curcumin level present in Alleppey turmeric is able to pass the blood-brain barrier, which might lead to several improvements in treating Alzheimer’s disease.
Turmeric Finger
Used extensively in Indian cuisine and additionally a highly regarded ayurvedic medicine.
Turmeric can be taken as a supplement or utilized as a spice. Turmeric can be incorporated into your diet by adding it to various foods like soups, scrambled eggs, roasted vegetables, smoothies, rice, milk.
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