Guar beans are used in Indian kitchens, they are best suited for cooked applications such as sautéing, stir-frying, and roasting. Tender guar beans are consumed similarly to green beans and are popular in daals or lentil soups, stir-fries, curries, mixed vegetable sabzi, and pulav which is an aromatic basmati rice cooked with vegetables and dry nuts.
Guar beans
- Guar beans are currently being cultivated on a world-wide scale for their powdered form which comes from it’s seeds.
- It’s gum can be used as natural thickening agent, moisture retaining agent, dough controller, binding agent, film forming agent, jelling agent, bloom controller, agar and gelatin replacer, glazing agent etc.
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